| Pontoon Bob's Stir Fry Recipe |
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| Written by Pontoon Bob' | |
| Thursday, 06 March 2008 | |
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Pontoon Bob's Stir Fry Recipe
Fish of course (any kind)!
Veggies - (I use mushrooms, celery, broccoli, tomatoes, onions, green onions, Jalapenos and green peppers or whatever kinds of veggies). Seasonings - include, garlic powder or salt, Old Bay seasoning, season salt, pepper, and Dale seasoning sauce or allegro.
Sauté the veggies in veggie oil (just a drop) and seasoning sauce (I cook this in a wok). Sauté until the veggies are soft. Add fish cut into small chunks. Cook for about 20 more min. (until most liquids are absorbed). Stir frequently. Serve over rice. Enjoy! |
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